Erica L. Diaz

Intuitive Wellness Coach and Certified Spinal Flow Practitioner

Hi, I’m Erica L. Diaz—an Intuitive Wellness Coach, Certified Spinal Flow Practitioner, and Certified Pharmacy Technician. My journey has shown me that true healing comes from nurturing the connection between our physical, emotional, and spiritual selves. I believe that healing happens when we release the blockages from our bodies and reconnect with our inherent ability to thrive.

Through Spinal Flow, I help people shift out of survival mode and into a state of clarity, joy, and holistic well-being. This process isn’t just about healing the body; it’s about rediscovering the majesty of who we are as humans—both individually and ancestrally.

Creating a safe, supportive space is at the heart of what I do. Whether you're feeling stuck, seeking clarity, or ready to embrace a more aligned and purposeful life, I'm here to guide you. Together, we’ll uncover what's holding you back, reconnect with your authentic self, and empower you to step fully into the life you’re meant to live.

Let’s create something beautiful together!

Healing from Within

Unlock your Body's Natural Flow

Flow into Wellness, Flow into Balance

What is Spinal Flow?

The Spinal Flow® Technique was developed by Dr. Carli Axford with over 20 years of research, observation and clinical success. It combines her understanding of the spine, nervous system and Life Force Energy into a simple method that harnesses the body’s innate ability to heal itself.

Our bodies are equipped with a natural healing intelligence, housed within the nervous system, that helps protect us when a perceived threat enters our lives. This instinctive self-preservation triggers the nervous system and spine to lock down, blocking the vital flow of energy. These threats, or stressors, manifest in three primary forms: physical, chemical, and emotional. Physical stressors include injury, trauma, or repetitive movement patterns that strain the body, leading to misalignment. Chemical stressors are toxins, poor diet, or environmental pollutants that interfere with the body’s natural balance. Emotional stressors, on the other hand, arise from unresolved feelings, trauma, or ongoing mental stress, which affect our emotional well-being.

If these stressors are not released, they can create blockages within what are known as the 7 gateways of the spine. A blockage occurs when the nervous system’s natural communication pathways are obstructed, preventing the body’s ability to regenerate and heal itself. Over time, these blockages accumulate, disrupting the flow of energy and leaving the body vulnerable to pain, illness, and a disconnection from our true selves.

Why should I try it?

The Spinal Flow Technique

has effectively healed people with

a wide range of conditions including:

Stress

Chronic pain

Headaches

Fibromyalgia

Chronic fatigue

Digestive issues

Reproductive issues

Anxiety

Depression

“Mystery” illnesses

And many more...

Who can benefit?

Adults

Teens

Pregnant Women

Children

Babies

Animals

If you have a spine, you can benefit!